I have been on plan all week, been exercising at the gym or walking at least 4 times this week. I have even drank some water. Tomorrow is my weigh in day. According to my scale at home I am still the very same, but I know that I am working the program and I will get results. It may not be this week, but it will eventually come off. I am still looking forward to my meeting tomorrow because I have made such great friends there and I go there for support, not just to face the scale.
Hope you are all having a wonderful week.
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