as expected, I did not have a large weight loss this week. I was coming off of a bigger loss following the stomach bug last week, so I knew my body would need to re-hydrate. I just worked hard to stay on the program and track and use only my daily points. I was unable to exercise very much because I worked very long hours every night this week...some nights getting home at 10-11 p.m. I did eat drive through a couple of nights. I tracked and ate smaller point options, but not nearly as many fruits and vegetables.
I went to the grocery today and did alot of food prep for the week, so hopefully today will be better for me.
Until next week, I still count it as a loss......even if it was just 0.2 pounds.
OH...OH....OH!!!!! I can cross my legs. I did not even notice, but one of the ladies in Dr. Reddy's office noticed. That is a non scale victory!!!
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