Just our family

Just our family

More like the REAL us

More like the REAL us

Always Laughing

Always Laughing
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I am a wife and mother of three great kids, Sarah, Austin and Annabeth. Mimi to three sweet grandsons, Noah and Hunter, and Dallas. I am a nurse in the neonatal intensive care unit of a large inner city hospital. So, sit back and relax, this is the story of our family.

Tuesday, January 12, 2016

Fried Rice Fake Out



1 head cauliflower (chopped finely to resemble rice)
1 carrot shredded
1/2 small onion diced
1 clove garlic diced
2 TBSP peas
1/4 c. Egg Beaters
1 TBSP lite soy sauce
Pam spray
4 oz. ground turkey browned

I sprayed a large skillet with pam, sauteed onions and softened the carrots, added cauliflower and about half a cup of water to keep it from sticking.  Stir for 5-10 min until cauliflower is tender.  Mix in turkey and peas.  In a separate skillet, scramble the egg beaters,  add to cauliflower mixture.  Toss in soy sauce.

1/2 skillet is 4 Smart Points. 


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