Kristina at work asked Rachel, Tina and myself to do a 30 day Plank challenge with her so we can hold each other accountable. I told her yes, even though I cannot plank at all.....not for long any ways.
This is not a pretty picture AT ALL, but I was trying to do a plank today. I managed 7 whole seconds. I guess it is like riding a bull in the rodeo (Ha!!!). I gotta "get it together".
I call my belly fat my "apron", my friend said an apron is better than a "skirt"......(OOOOOooooo weeeeee!!!!!).
I did walk 2.2 miles this morning. It was cold. I did not try to run any of it because I am so out of shape, and my pace was 19.11 minute mile. Awful, but at least I got up and got out of this house.
I have done it before and I will do it again.
UPDATE Jan 8, 2018 - Day 8 of the Plank challenge - not bad!!! Now just gotta breathe.
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