Just our family

Just our family

More like the REAL us

More like the REAL us

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Always Laughing
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I am a wife and mother of three great kids, Sarah, Austin and Annabeth. Mimi to three sweet grandsons, Noah and Hunter, and Dallas. I am a nurse in the neonatal intensive care unit of a large inner city hospital. So, sit back and relax, this is the story of our family.

Thursday, December 31, 2015

Mexican Zucchini Skillet

I made this low carb meal today.  It was YUMMY!!!!!

1 pound 93% fat free ground turkey, browned
1/2 small onion diced
1/2 envelope low sodium Taco seasoning
2 cups water
1/2 can rotel tomatoes
3-4 small zucchini diced
3-4 small yellow squash diced
salt and pepper to taste.

combine in a skillet bring to a boil and simmer for 30 minutes.  stir frequently and add water as needed, this is very low in fat and burned easily. I cooked it until tender and all of the water has evaporated.

makes 4 servings, 4 smart points each serving.

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